Health Beauty Care
So, I stopped taking the Alli diet weight loss pill, because I did not see any change in the scale numbers. I am however, continuing my work out. I walk 5 days a week for at least an hour, I do an aerobic Dancing DVD, and a 10 -5 Minute Total Toner work outs. I won’t do both DVDs the same night, I flip back and forth. I did order a 3rd DVD, from Denise Austin’s exercise line of DVDs. Her work outs are really good and I don’t mind doing them. The only thing I do mind, is not having enough time to. With the kids, and having them wake updenise-austin2.jpeg while I’m in the middle is a bit annoying, but her tapes allow you to stop and come right back.
So, it’s really not that bad. Besides I love when my little one wakes up to cuddle. And my middle son- he has the energy of the Energizer Bunny - I wish I had half the energy he has. This is about my 3rd straight week of sticking to the schedule of exercising at night - let see how I do. |
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